Calories in Luvo, Chicken Chile Verde with Black Beans & Polenta

With 300.0 calories per serving (1 Serving (283.0g)), Luvo, Chicken Chile Verde with Black Beans & Polenta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (35.2% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked White Meat Chicken (chicken Breast with Rib Meat, Water, Potato Starch, Sea Salt), Water, Cooked Black Beans, Tomatoes, Tomatillo, Queso Quesadilla (pasteurized Whole Milk, Salt, Enzymes, Cheese Cultures, Potato Starch), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Corn Meal, Corn, Red Bell Peppers, Contains Less than 2% of Caramel Color, Chili Powder (dried Anaheim Chiles), Chipotle Pepper Puree (chipotle Pepper, Citric Acid), Cilantro, Citric Acid, Coriander, Cumin, Dehydrated Garlic, Dehydrated Onion, Garlic, Green Bell Peppers, Green Chili Pepper, Green Onion, Guar Gum, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Onions, Orange Juice Concentrate, Oregano, Paprika, Paprika Extract, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Poblano Peppers, Potato Starch, Red Onions, Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Oil), Seasoning (natural Flavor, Potassium Chloride, Yeast), Spices, Sunflower Oil, Thyme, Tomato Paste, Xanthan Gum, Yellow Corn Masa Flour (yellow Corn Masa Flour, Trace of Lime).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Luvo, Chicken Chile Verde with Black Beans & Polenta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Luvo, Chicken Chile Verde with Black Beans & Polenta accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.2% of the calories.

How long would it take to burn off the 300.0 calories in Luvo, Chicken Chile Verde with Black Beans & Polenta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.