🧪 Nutrition Facts
- Calories 13.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Inglehoffer, Dill Mustard with Capers is a very low-calorie food at 13.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, White Distilled Vinegar, Soybean Oil, Mustard Seed, High Fructose Corn Syrup, Sugar, Salt, Eggs, Honey, Wheat Flour, Modified Corn Starch, Lemon Juice, Garlic, Xanthan Gum, Onions, Dill Weed, Spices, Capers, Chives, Turmeric, Natural Flavors, Citric Acid, Celery Seed, Paprika, Calcium Disodium Edta (retains Product Freshness), Annatto.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Inglehoffer, Dill Mustard with Capers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Inglehoffer, Dill Mustard with Capers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.0 kcal | 0.6% |
| Total Fat | 1.0 g | 1% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Inglehoffer, Dill Mustard with Capers accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 13.0 calories in Inglehoffer, Dill Mustard with Capers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.2 min |
| Cycling (Low Intensity) | 1.4 min |
| HIIT | 1.2 min |
| Elliptical (Low Intensity) | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Inglehoffer, Dill Mustard with Capers
Is Inglehoffer, Dill Mustard with Capers good for weight loss?
At just 13 calories per serving with minimal fat and carbs, this mustard is excellent for weight loss. You can use it generously as a flavoring without worrying about calorie accumulation, making it ideal for adding taste to lean proteins and vegetables.
Is Inglehoffer, Dill Mustard with Capers a good snack for kids?
The tangy dill and caper flavors are fairly sophisticated, so this is better suited for older kids or those with more adventurous palates. Younger children typically prefer milder, simpler mustards.
Is Inglehoffer, Dill Mustard with Capers gluten-free?
No, this mustard is not gluten-free because it contains wheat flour as an ingredient.
What diets does Inglehoffer, Dill Mustard with Capers suit?
This mustard works well for low-calorie, low-carb, and keto diets. It's also suitable for most omnivorous eating patterns, though those avoiding high fructose corn syrup may want to limit it.
What does Inglehoffer, Dill Mustard with Capers pair well with for a balanced meal?
This dill and caper mustard pairs wonderfully with smoked salmon, grilled fish, and roasted chicken. It also complements fresh vegetables, hard cheeses, and whole grain crackers for a well-rounded snack or light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
