Calories in Cosmic Snacks Cookies with Caramel and Crisp Rice

With 150.0 calories per serving (1 Serving (31.0g)), Cosmic Snacks Cookies with Caramel and Crisp Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (60.3% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm and Palm Kernel Oil, Whole Grain Oats, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Dextrose, Water, Whey. Contains 2% or Less of Each of the Following: Soy Flour, Cocoa Processed with Alkali, Raisins, Molasses, Salt, Colors (caramel Color, Red 40, Titanium Dioxide, Annatto Extract, Beta Carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 Lake, Blue 2 Lake), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Natural and Artificial Flavors, Mono- and Diglycerides, Eggs, High Fructose Corn Syrup, Corn Starch, Glycerin, Potassium Sorbate and Sorbic Acid and Calcium Propionate (to Preserve Freshness), Citric Acid, Pectin, Egg Whites, Sodium Citrate, Polysorbate 60, Sorbitan Monostearate, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup Solids, Guar and Cellulose and Karaya Gums, Datem, Modified Tapioca Starch, Malic Acid, Carrageenan, Spices, Modified Wheat Starch, Egg Yolks, Dextrin, Maltodextrin, Wheat Germ, Calcium Carbonate, Agar, Chocolate, Cocoa Butter.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cosmic Snacks Cookies with Caramel and Crisp Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cosmic Snacks Cookies with Caramel and Crisp Rice accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

How long would it take to burn off the 150.0 calories in Cosmic Snacks Cookies with Caramel and Crisp Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.