🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sushi Chef, Seasoned Rice Sushi Vinegar is a very low-calorie food at 20.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Vinegar Diluted with Water to 4.1% Acidity, Sugar, and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sushi Chef, Seasoned Rice Sushi Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sushi Chef, Seasoned Rice Sushi Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sushi Chef, Seasoned Rice Sushi Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 570.0 mg | 25% |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sushi Chef, Seasoned Rice Sushi Vinegar accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Sushi Chef, Seasoned Rice Sushi Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Fishing (Standing/Wading) | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sushi Chef, Seasoned Rice Sushi Vinegar
Is Sushi Chef, Seasoned Rice Sushi Vinegar good for weight loss?
Sushi vinegar is very low in calories (20 per tablespoon) and won't significantly impact weight loss. However, it's high in sodium and sugar, so use it sparingly as a flavoring rather than relying on it for nutritional benefit.
Is Sushi Chef, Seasoned Rice Sushi Vinegar good for muscle building?
This product contains no protein and won't support muscle building on its own. It's simply a condiment meant to flavor sushi rice, not a source of muscle-building nutrients.
What diets does Sushi Chef, Seasoned Rice Sushi Vinegar suit?
It works well with most diets including keto, paleo, and low-calorie diets when used in small amounts. Just watch the sodium content if you're on a low-sodium diet.
What should I watch out for with Sushi Chef, Seasoned Rice Sushi Vinegar?
Each serving packs 570mg of sodium, which is about 25% of the daily limit, so don't overuse it. The 6g of sugar per tablespoon means it's concentrated sweetness—a little goes a long way.
How does Sushi Chef, Seasoned Rice Sushi Vinegar fit into a balanced diet?
Sushi vinegar is a flavoring condiment that adds taste without significant calories or nutrients. Use it in moderation as part of sushi rice preparation to enhance flavor without compromising overall nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
