🧪 Nutrition Facts
- Calories 49.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.2 mg
- Sodium 479.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prima Della, Buffalo Style Chicken Breast is a very low-calorie food at 49.8 calories per serving (1 Serving (56.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 12.0g per serving (78.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coated with: Paprika, Chili Pepper, Spice, Paprika Extract., Chicken Breast Meat, Water, Seasoning (salt, Maltodextrin, Modified Food Starch, Sugar, Dried Garlic, Yeast Extract, Sodium Diacetate, Dried Chicken Broth, Dried Onion, Flavor (canola Oil, Yeast Extract, Natural Flavor), Dried Vinegar, Natural Flavor), Contains 2% or Less Dextrose, Salt, Sodium Phosphate, Sodium Acetate, Sodium Diacetate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prima Della, Buffalo Style Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prima Della, Buffalo Style Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 479.9 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 12.0 g | 24% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prima Della, Buffalo Style Chicken Breast accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in Prima Della, Buffalo Style Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Walking: 15 minutes per mile | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prima Della, Buffalo Style Chicken Breast
Is Prima Della, Buffalo Style Chicken Breast good for weight loss?
With just 49.8 calories and 12g of protein per serving, this is an excellent choice for weight loss. The high protein content helps keep you feeling full while the minimal carbs and fat support a calorie deficit.
Is Prima Della, Buffalo Style Chicken Breast good for muscle building?
The 12g of protein per serving makes this a solid option for muscle recovery and building, especially given the low calorie count allows you to eat adequate portions without excess calories.
Is Prima Della, Buffalo Style Chicken Breast heart-healthy?
The very low fat and cholesterol content are good signs for heart health, though the sodium level is a consideration if you're managing blood pressure. Overall it's a reasonable choice, but be mindful of total sodium intake across your whole day.
How does Prima Della, Buffalo Style Chicken Breast fit a low-sodium diet?
This won't work well for a strict low-sodium diet, as 480mg per 56g serving is relatively high. You'd need to account for this carefully within your daily sodium allowance or look for unseasoned chicken alternatives.
What should I watch out for with Prima Della, Buffalo Style Chicken Breast?
The sodium content is fairly high at 480mg per serving—nearly a third of the daily limit in just one small portion. If you eat multiple servings or have sodium sensitivity, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
