🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.2 mg
- Sodium 479.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Primo Taglio, Oven Roasted Chicken Breast contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (77.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast Meat, Water, Contains Less than 2% Salt, Dextrose, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Browned in Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Primo Taglio, Oven Roasted Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Primo Taglio, Oven Roasted Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 479.9 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Primo Taglio, Oven Roasted Chicken Breast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Primo Taglio, Oven Roasted Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Treadmill Walking (Incline) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Primo Taglio, Oven Roasted Chicken Breast
Is Primo Taglio, Oven Roasted Chicken Breast good for weight loss?
With just 60 calories and 1g of fat per serving, this is an excellent choice for weight loss. The high protein content at 11g per 56g serving helps keep you full and supports metabolism.
Is Primo Taglio, Oven Roasted Chicken Breast good for muscle building?
This oven roasted chicken breast is ideal for muscle building, delivering 11g of protein in a single serving with minimal fat and carbs. It's a clean protein source that won't add unnecessary calories to your diet.
Is Primo Taglio, Oven Roasted Chicken Breast heart-healthy?
The low fat content and minimal cholesterol make this generally heart-friendly. However, the moderate sodium level and added sodium compounds in the ingredient list mean it's not the absolute best choice if you're actively managing blood pressure or sodium intake.
How does Primo Taglio, Oven Roasted Chicken Breast fit a low-sodium diet?
At 480mg of sodium per 56g serving, this isn't ideal for a strict low-sodium diet. Look for no-salt-added or fresh chicken breast alternatives if you need to keep sodium significantly lower.
What should I watch out for with Primo Taglio, Oven Roasted Chicken Breast?
The sodium content is fairly high at 480mg per serving, which accounts for about 21% of the daily limit. If you're eating multiple servings or combining it with other processed foods, you could easily exceed recommended sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
