🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spectrum, Organic Red Wine Vinegar is a very low-calorie food at 4.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organically Grown and Processed Red Wine Vinegar,.diluted with Water to 6% Acidity.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spectrum, Organic Red Wine Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spectrum, Organic Red Wine Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spectrum, Organic Red Wine Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spectrum, Organic Red Wine Vinegar accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Spectrum, Organic Red Wine Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Gymnastics | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spectrum, Organic Red Wine Vinegar
Is Spectrum, Organic Red Wine Vinegar good for weight loss?
Red wine vinegar is essentially calorie-free at 4 calories per tablespoon, making it an excellent choice for adding flavor without impacting your calorie intake. Some research suggests vinegar may have modest benefits for appetite control and blood sugar management, though it's not a weight loss solution on its own.
Is Spectrum, Organic Red Wine Vinegar a good snack for kids?
While not toxic, red wine vinegar's strong acidic taste is quite sharp and may not appeal to most children as a standalone ingredient. It's better used in small amounts mixed into kid-friendly recipes rather than consumed directly.
What diets does Spectrum, Organic Red Wine Vinegar suit?
This vinegar works well with paleo, keto, vegan, vegetarian, and whole-food-focused diets. It's also suitable for low-sodium diets given its minimal sodium content of 5mg per serving.
What does Spectrum, Organic Red Wine Vinegar pair well with for a balanced meal?
Red wine vinegar enhances salad dressings, marinades for meats and vegetables, and roasted vegetable dishes. Pair it with olive oil, whole grains, lean proteins, and seasonal produce for a nutritious meal component.
How does Spectrum, Organic Red Wine Vinegar fit into a balanced diet?
Vinegar plays a supporting role in balanced eating by adding complexity to dishes without calories, sodium, or problematic nutrients. Use it as a flavor-boosting alternative to high-sodium condiments and dressings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
