🧪 Nutrition Facts
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 35.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Milk Chocolate Truffle Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 69.2% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavoring)], Vegetable Oil (coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Truffle Eggs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Truffle Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 12.0 mg | 1% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Truffle Eggs accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Milk Chocolate Truffle Eggs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Squats (High Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Truffle Eggs
Is Milk Chocolate Truffle Eggs good for weight loss?
These are calorie-dense treats with minimal protein and substantial sugar, making them challenging for weight loss goals. At 160 calories per ounce, they're easy to overeat, and the 12g of sugar per serving offers no nutritional benefit to support satiety.
Is Milk Chocolate Truffle Eggs heart-healthy?
The high saturated fat content (10g per 28g serving) and lack of beneficial nutrients make this choice less than ideal for heart health. These are occasional treats rather than foods that support cardiovascular wellness.
Is Milk Chocolate Truffle Eggs suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance—it contains multiple sources of lactose including milk, skim milk, and specifically listed lactose as an ingredient.
Is Milk Chocolate Truffle Eggs gluten-free?
The barley malt powder listed in the ingredients contains gluten, so this product is not gluten-free.
What should I watch out for with Milk Chocolate Truffle Eggs?
The sugar content matches the entire carbohydrate count, so you're getting empty calories with no fiber. Saturated fat is quite high at 10g per serving, and the product contains barley malt powder, which may be a concern if you're sensitive to gluten.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
