Calories in Caribbean Rhythms Sorrel Ginger Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 148.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Caribbean Rhythms Sorrel Ginger Drink contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 35.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Sugar, Cranberry Juice from Concentrate, Natural Flavor, Organic Hibiscus Flower Extract, Fruit and Vegetable Juice for Color, Gum Acacia, Fd&c Red #40, Glycerol Ester of Wood Rosin, Phosphoric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Caribbean Rhythms Sorrel Ginger Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories148.8 kcal7.4%
Total Carbohydrate36.0 g13%
Total Sugars35.0 g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Caribbean Rhythms Sorrel Ginger Drink accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 148.8 calories in Caribbean Rhythms Sorrel Ginger Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
Kickboxing (Cardio) 13.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Caribbean Rhythms Sorrel Ginger Drink

Is Caribbean Rhythms Sorrel Ginger Drink good for weight loss?

This drink isn't ideal for weight loss because it provides 149 calories and 35g of sugar per serving with no protein or fiber to promote satiety. You'd consume significant calories without meaningful nutritional benefit or lasting fullness.

How might Caribbean Rhythms Sorrel Ginger Drink affect blood sugar?

Expect a rapid blood sugar spike since this drink is essentially sugar water with no fiber, protein, or fat to slow absorption. This makes it particularly problematic for people managing diabetes or prediabetes.

What diets does Caribbean Rhythms Sorrel Ginger Drink suit?

This beverage works for unrestricted diets but conflicts with low-sugar, diabetic-friendly, and keto approaches. It's also not suitable for weight loss or whole-food focused eating patterns.

What should I watch out for with Caribbean Rhythms Sorrel Ginger Drink?

The 35g of sugar per 240ml serving is the main concern—that's nearly the daily limit recommended by health organizations in a single drink. The phosphoric acid may also affect calcium absorption and tooth enamel over time with regular consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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