Calories in Heart Shaped Sugar Candies

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Heart Shaped Sugar Candies contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Dextrose, Glycerine, Artificial and Natural Flavors, Gelatin, Vegetable Gums [ Tragacanth, Xanthan and Arabic], Citric Acid, Artificial Colors [ Red 3, Yellow 5, Yellow 6, Red 40, Blue 1].

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Heart Shaped Sugar Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Carbohydrate27.0 g10%
Total Sugars26.0 g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Heart Shaped Sugar Candies accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Heart Shaped Sugar Candies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Aerobics 12.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Heart Shaped Sugar Candies

Is Heart Shaped Sugar Candies good for weight loss?

These candies are not ideal for weight loss. At 110 calories per small serving with essentially no protein or fiber, they won't keep you satisfied, making it easy to overconsume.

How might Heart Shaped Sugar Candies affect blood sugar?

These candies will cause a rapid blood sugar spike since they're pure sugar with no fiber, protein, or fat to slow digestion. This quick rise is followed by a crash, which can leave you feeling fatigued or hungry again shortly after.

Is Heart Shaped Sugar Candies gluten-free?

Yes, these appear to be gluten-free based on the ingredient list, though you should verify the label for any allergen warnings about cross-contamination.

What diets does Heart Shaped Sugar Candies suit?

These candies fit only into a occasional indulgence approach and don't align with weight loss, diabetes management, or low-sugar diets.

What should I watch out for with Heart Shaped Sugar Candies?

The sugar content is extremely high at 26g per serving—that's more than half the daily recommended limit for added sugar. Additionally, they contain multiple artificial colors (Red 3, Red 40, Yellow 5, Yellow 6, Blue 1) and artificial flavors, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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