🧪 Nutrition Facts
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Mighty Malts, Speclked Malted Milk Balls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (64.9% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Whey, Malted Milk [wheat Flour, Malted Barley, Milk, Salt, Sodium Bicarbonate], Malt Extract,coconut Oil, Mono and Diglycerides, Soy Lecithin, Salt, Titanium Dioxide, Fd&c Colors [yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1, Red 3, Red 40 Lake], Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mighty Malts, Speclked Malted Milk Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mighty Malts, Speclked Malted Milk Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 55.2 mg | 2% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mighty Malts, Speclked Malted Milk Balls accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Mighty Malts, Speclked Malted Milk Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 22 minutes per mile | 42.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mighty Malts, Speclked Malted Milk Balls
Is Mighty Malts, Speclked Malted Milk Balls good for weight loss?
These malted milk balls are quite calorie-dense for their small serving size, with 190 calories in just 40g. At 26g of sugar per serving and minimal protein (only 1g), they won't help you feel full and could easily lead to overeating, making them a poor choice if you're trying to lose weight.
How might Mighty Malts, Speclked Malted Milk Balls affect blood sugar?
With 31g of carbs and 26g of sugar in a small 40g serving, these will cause a rapid blood sugar spike. The lack of fiber, fat, or protein means there's nothing to slow down digestion, so the spike will be quick and potentially followed by a crash.
Is Mighty Malts, Speclked Malted Milk Balls heart-healthy?
The 6g of saturated fat combined with the trans fats from partially hydrogenated oil make these unfavorable for heart health. This small serving packs about 30% of the daily saturated fat limit for a 2,000-calorie diet, and trans fats are particularly problematic for cholesterol levels.
What should I watch out for with Mighty Malts, Speclked Malted Milk Balls?
The sugar content is the main concern—26g per serving is extremely high and accounts for most of the carbohydrates. Additionally, these contain partially hydrogenated palm kernel oil, a trans fat that's been linked to heart disease, along with artificial colors and flavors if you prefer to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
