Calories in Big Win, Circus Peanuts

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (38.0g)), Big Win, Circus Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (97.2% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Pork Gelatin, Pectin, Artificial Flavor, Artificial Color (includes: Yellow 6, Yellow 5, Red 40).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color

Emulsifiers / Stabilisers: Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Big Win, Circus Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Sodium9.9 mg0%
Total Carbohydrate35.0 g13%
Total Sugars29.0 g58%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Big Win, Circus Peanuts accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.

Carbs 97.2%
Carbs 97.2% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Big Win, Circus Peanuts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snow Shoveling 21.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Big Win, Circus Peanuts

Is Big Win, Circus Peanuts good for weight loss?

This candy is not a good choice for weight loss. At 150 calories per small 38g serving with nearly 30g of sugar and minimal protein or fiber, it offers little satiety and can easily lead to overconsumption.

Is Big Win, Circus Peanuts good fuel for endurance activities?

While the simple carbs could provide quick energy, the lack of protein, fat, and fiber makes this a poor choice for endurance activities. You'd get a rapid blood sugar spike followed by a crash, leaving you without sustained fuel.

How might Big Win, Circus Peanuts affect blood sugar?

Expect a sharp and rapid spike in blood sugar given the 29g of sugar with no fiber or protein to slow absorption. This will likely be followed by a quick drop, which can leave you feeling fatigued.

Is Big Win, Circus Peanuts gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Big Win, Circus Peanuts?

The sugar content is the main concern—29g per serving is extremely high and represents most of the carbohydrate content. The artificial colors and flavors are also worth noting if you prefer to avoid additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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