Calories in Delicious Candy Corn

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (40.0g)), Delicious Candy Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (97.4% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Contains Less than 2% of the Following: Salt, Glycerine, Egg Whites, Confectioners Glaze, Natural and Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors (including Fd&c Yellow 6, Yellow 5, Red 40 and Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Delicious Candy Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Sodium55.2 mg2%
Total Carbohydrate37.0 g13%
Total Sugars27.0 g54%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Delicious Candy Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.

Carbs 97.4%
Carbs 97.4% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Delicious Candy Corn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Hiking 23.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Delicious Candy Corn

Is Delicious Candy Corn good for weight loss?

Candy corn is not a good choice for weight loss. At 150 calories per serving with virtually no protein or fat to provide satiety, you'll likely feel hungry again soon after eating it.

Is Delicious Candy Corn good fuel for endurance activities?

While candy corn provides quick carbohydrates, it's not ideal for endurance activities. The lack of protein, fiber, and healthy fats means your energy won't be sustained, and you may experience a blood sugar crash mid-activity.

How might Delicious Candy Corn affect blood sugar?

Candy corn will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein to slow absorption. This quick spike is typically followed by a crash that can leave you feeling fatigued.

Is Delicious Candy Corn gluten-free?

Yes, candy corn appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Delicious Candy Corn?

The main concern is sugar content—27g per 40g serving means about 70% of this candy is sugar. This can spike blood sugar quickly and contribute to energy crashes. It also contains artificial colors and mineral oil, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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