Calories in Musselman's, Apple Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Musselman's, Apple Juice contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Apple Juice Concentrate

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Musselman's, Apple Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Musselman's, Apple Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium24.0 mg1%
Total Carbohydrate31.0 g11%
Total Sugars26.0 g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Musselman's, Apple Juice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Musselman's, Apple Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Treadmill Walking (Incline) 17.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Musselman's, Apple Juice

Is Musselman's, Apple Juice good for weight loss?

Apple juice is calorie-dense with 120 calories per serving and provides no protein or fiber to create satiety, making it easy to consume excess calories without feeling full. For weight loss, you'd be better off eating whole apples instead, which offer fiber and more sustained satisfaction.

Is Musselman's, Apple Juice good fuel for endurance activities?

Apple juice works well as quick carbohydrate fuel during or immediately after endurance activities, delivering 31g of carbs for rapid energy replenishment. The lack of fiber means it won't sit heavy in your stomach during intense exercise.

How might Musselman's, Apple Juice affect blood sugar?

This juice will raise blood sugar quickly due to its high sugar content and lack of fiber. People managing diabetes or blood sugar levels should avoid it or consume it only with a meal containing protein and fat to slow absorption.

What diets does Musselman's, Apple Juice suit?

Apple juice fits paleo and vegan diets, though many paleo followers prefer whole apples. It's not suitable for low-carb, keto, or diabetic-friendly eating plans due to its high sugar and carbohydrate content.

What should I watch out for with Musselman's, Apple Juice?

The 26g of sugar per serving is substantial—nearly the daily recommended limit for added sugars for some people. Since there's no fiber to slow absorption, this juice can cause rapid blood sugar spikes and crashes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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