🧪 Nutrition Facts
- Calories 160.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 44.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (33.0g)), Piggly Wiggly, Premium Chocolate Chip Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (57.9% of calories), of which 12.0g are sugars.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Oil (contains One or More of the Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Natural and Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Piggly Wiggly, Premium Chocolate Chip Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Piggly Wiggly, Premium Chocolate Chip Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 44.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Piggly Wiggly, Premium Chocolate Chip Cookies accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Piggly Wiggly, Premium Chocolate Chip Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Rock Climbing (Ascending) | 19.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Piggly Wiggly, Premium Chocolate Chip Cookies
Is Piggly Wiggly, Premium Chocolate Chip Cookies good for weight loss?
These cookies are calorie-dense at 160 calories per serving with minimal protein (1g) and fiber (1g), making them less satisfying than nutrient-dense options. The 12g of sugar per serving can contribute to energy crashes that may trigger cravings, so they're best enjoyed occasionally rather than as a regular snack during weight loss efforts.
Is Piggly Wiggly, Premium Chocolate Chip Cookies a good snack for kids?
Kids typically enjoy chocolate chip cookies, and these have a familiar sweet taste that appeals to young palates. Just keep portion sizes in mind, since they contain 12g of sugar per 33g serving and offer limited nutritional value.
Is Piggly Wiggly, Premium Chocolate Chip Cookies suitable for people with lactose intolerance?
These cookies are suitable for people with lactose intolerance, as the ingredient list contains no milk or dairy products.
Is Piggly Wiggly, Premium Chocolate Chip Cookies gluten-free?
No, these cookies are not gluten-free—they're made with enriched wheat flour as the primary ingredient.
What diets does Piggly Wiggly, Premium Chocolate Chip Cookies suit?
These cookies work for omnivore and flexitarian diets. They're not suitable for gluten-free, vegan, dairy-free, or low-sugar diets based on their ingredients and nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
