Calories in Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 24.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (36.0g)), Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (51.9% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin and Pgpr (emulsifier), Vanilla Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol5.0 mg2%
Sodium24.8 mg1%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Total Sugars23.0 g46%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Fat 43.8%
Carbs 51.9%
Fat 43.8% Carbs 51.9% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Deadlift 22.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars

Is Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars good for weight loss?

These mini bars are calorie-dense at 180 calories per 36g serving, and the high sugar content (23g) with minimal fiber (1g) means they'll spike blood sugar without keeping you full. They're better enjoyed occasionally rather than as a regular snack if you're focused on weight loss.

How might Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars affect blood sugar?

At 23g of sugar with virtually no fiber to slow digestion, these bars will cause a sharp spike in blood sugar followed by a crash. This is particularly problematic if eaten on an empty stomach or as a standalone snack.

Is Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars heart-healthy?

Each bar contains 5g of saturated fat, which is about 25% of the recommended daily intake, so regular consumption could add up quickly. The high sugar content is also associated with increased heart disease risk over time.

Is Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars suitable for people with lactose intolerance?

The ingredient list includes milk, making these unsuitable for people with lactose intolerance.

What should I watch out for with Disney, Mickey Mouse & Friends Mini Milk Chocolate Bars?

The main concern is the sugar load—23g per serving is nearly the daily recommended limit for added sugar. With only 1g of fiber and 2g of protein, these bars lack nutrients that would help with satiety, making it easy to consume more than intended.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →