🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marvel, Sour Straws is a very low-calorie food at 30.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Wheat Starch, Concentrated Fruit Juice (apple), Beef Gelatine, Citric Acid, Artificial Flavors, Carnauba Wax, Titanium Dioxide, Artificial Colors Fd&c Red No 40, Blue No 1, Yellow No 5
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Marvel, Sour Straws. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marvel, Sour Straws — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marvel, Sour Straws contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marvel, Sour Straws accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Marvel, Sour Straws? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Baseball | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marvel, Sour Straws
Is Marvel, Sour Straws good for weight loss?
These are best avoided if you're watching your weight. At 30 calories per serving, they're relatively light, but the 6g of sugar and complete lack of protein or fiber make them an empty-calorie choice that won't keep you satisfied.
Is Marvel, Sour Straws a good snack for kids?
Yes, kids typically enjoy these as an occasional treat. They're small, easy to eat, and have a fun sour flavor, though you may want to limit them due to the sugar content.
Is Marvel, Sour Straws gluten-free?
No, these contain wheat starch, which makes them unsuitable for a gluten-free diet.
What diets does Marvel, Sour Straws suit?
These work for standard diets but aren't ideal for low-sugar, keto, or diabetic-friendly approaches due to the 6g sugar content per small serving. Vegans should note they contain beef gelatin.
What does Marvel, Sour Straws pair well with for a balanced meal?
These are a candy, so they don't really pair with meals in the traditional sense. If you serve them as part of a snack board, balance them with protein-rich options like cheese or nuts, and plenty of fruit or vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
