🧪 Nutrition Facts
- Calories 120.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Langers, 100% Juice Tropical Blend contains 120.9 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple, Pineapple, Orange and Passionfruit Juice Concentrates, Mango Puree, Ascorbic Acid (vitamin C) and Natural Flavors.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Langers, 100% Juice Tropical Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Langers, 100% Juice Tropical Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.9 kcal | 6% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Langers, 100% Juice Tropical Blend accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.9 calories in Langers, 100% Juice Tropical Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Walking: 24 minutes per mile | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Langers, 100% Juice Tropical Blend
Is Langers, 100% Juice Tropical Blend good for weight loss?
This juice is calorie-dense with minimal protein or fiber, making it less ideal for weight loss since it doesn't promote satiety. The 28g of sugar per serving adds up quickly without providing sustained fullness.
Is Langers, 100% Juice Tropical Blend good fuel for endurance activities?
The simple carbohydrates and quick-digesting sugars make this suitable as a during-exercise drink for activities lasting over 90 minutes, when you need fast fuel. However, the lack of electrolytes limits its effectiveness compared to sports drinks designed for endurance.
How might Langers, 100% Juice Tropical Blend affect blood sugar?
With 28g of fast-absorbing sugars and no fiber or protein to moderate digestion, this juice will cause a rapid blood sugar spike. People managing blood sugar or diabetes should avoid or severely limit this drink.
What diets does Langers, 100% Juice Tropical Blend suit?
This juice fits vegan, vegetarian, and gluten-free diets. However, its high sugar content makes it unsuitable for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Langers, 100% Juice Tropical Blend?
The 28g of sugar—nearly the daily limit for many people—comes with minimal fiber to slow absorption. While the juice provides vitamin C, the lack of whole fruit fiber means you're getting concentrated sugars without the nutritional benefits of eating the whole fruits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
