🧪 Nutrition Facts
- Calories 190.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.8 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Lunds & Byerlys, Artisan Maple Pecan Brittle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (56.9% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Pecans, Corn Syrup, Butter Hydrogenated Cottonseed Oil, Salt, Sodium Bicarbonate, Artificial Flavor, Caramel Color, Sulfites.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lunds & Byerlys, Artisan Maple Pecan Brittle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lunds & Byerlys, Artisan Maple Pecan Brittle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lunds & Byerlys, Artisan Maple Pecan Brittle accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Lunds & Byerlys, Artisan Maple Pecan Brittle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Climbing Stairs (Moderate) | 23.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lunds & Byerlys, Artisan Maple Pecan Brittle
Is Lunds & Byerlys, Artisan Maple Pecan Brittle good for weight loss?
This isn't ideal for weight loss since a small 40g serving contains 190 calories and 22g of sugar with minimal protein or fiber to keep you satisfied. The high sugar content also tends to spike hunger shortly after eating.
How might Lunds & Byerlys, Artisan Maple Pecan Brittle affect blood sugar?
The high sugar and low fiber combination will likely cause a rapid blood sugar spike. With only 1g of fiber and 22g of sugar in each serving, this isn't a good choice if you're managing blood sugar levels.
Is Lunds & Byerlys, Artisan Maple Pecan Brittle suitable for people with lactose intolerance?
This should be fine for lactose intolerance since it contains butter in small amounts but no milk solids or other significant dairy ingredients.
Is Lunds & Byerlys, Artisan Maple Pecan Brittle gluten-free?
The ingredient list doesn't explicitly show gluten-containing ingredients, though cross-contamination during manufacturing is possible. Check the packaging for a gluten-free certification if that's important to you.
What should I watch out for with Lunds & Byerlys, Artisan Maple Pecan Brittle?
Watch the sugar intake—22g per serving is substantial and makes up most of the carbohydrates. The product contains sulfites, which can trigger reactions in sensitive individuals, and hydrogenated oils add trans fats that aren't beneficial for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
