🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nerds Filled Gum Balls contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (95.5% of calories), of which 22.0g are sugars. It provides a noteworthy 250.0mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Corn Syrup, Gum Base (soy), Malic Acid, Natural and Artificial Flavors, Glycerin, Resinous Glaze (confectioner's Glaze), Tapioca Dextrin, Carnauba Wax, Colors (carmine, Yellow #5, Yellow #6, Red #3, Red #40, Blue #1, Blue #2, Titanium Dioxide, Yellow #5 Lake, YELLOW#6 Lake, Red #40 Lake, Blue #1 Lake, Blue #2 Lake), Bht.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nerds Filled Gum Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nerds Filled Gum Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Calcium | 250.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nerds Filled Gum Balls accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Nerds Filled Gum Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 22 minutes per mile | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nerds Filled Gum Balls
Is Nerds Filled Gum Balls good for weight loss?
These gum balls are not a good choice for weight loss. At 100 calories per serving with virtually no protein or fiber, they provide empty calories that won't keep you satisfied, making it easy to overeat.
How might Nerds Filled Gum Balls affect blood sugar?
This product will cause a rapid spike in blood sugar due to the combination of sugar, dextrose, and corn syrup with no fiber or protein to slow absorption. If you're managing blood sugar levels, these are best avoided or kept for very occasional use.
Is Nerds Filled Gum Balls gluten-free?
Yes, there are no gluten-containing ingredients listed, though the product is manufactured in an environment where cross-contamination could occur—check the packaging for allergen warnings if you have celiac disease or gluten sensitivity.
What diets does Nerds Filled Gum Balls suit?
These gum balls don't align well with most health-focused diets. They're incompatible with low-sugar, keto, paleo, and diabetic-friendly approaches due to their sugar content, though they contain soy so they're unsuitable for soy-free diets.
What should I watch out for with Nerds Filled Gum Balls?
The sugar content is extremely high at 22g per 28g serving—that's nearly 80% sugar by weight. You'll also want to be aware of the artificial colors and BHT preservative if you're sensitive to food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
