🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coastal Cocktails, Valentine's Heart Lollipop contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Artificial Flavor, Artificial Colors (red 40, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coastal Cocktails, Valentine's Heart Lollipop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coastal Cocktails, Valentine's Heart Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 15.0 g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coastal Cocktails, Valentine's Heart Lollipop accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Coastal Cocktails, Valentine's Heart Lollipop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kickboxing (Cardio) | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coastal Cocktails, Valentine's Heart Lollipop
Is Coastal Cocktails, Valentine's Heart Lollipop good for weight loss?
This candy is high in sugar and calories relative to its tiny 25g serving size, making it easy to consume multiple servings without feeling full. It won't help with weight loss goals and could work against them if eaten regularly.
How might Coastal Cocktails, Valentine's Heart Lollipop affect blood sugar?
With 24g of carbs and 15g of sugar from a small lollipop, this will cause a rapid blood sugar spike. People with diabetes or blood sugar concerns should avoid it or eat it only as part of a meal with protein and fat to slow absorption.
What diets does Coastal Cocktails, Valentine's Heart Lollipop suit?
This suits no specific health-focused diet. It may fit into flexible or moderate approaches to treats, but wouldn't work well for low-carb, keto, diabetic-friendly, or whole-food-based eating plans.
What should I watch out for with Coastal Cocktails, Valentine's Heart Lollipop?
The 15g of sugar per serving is significant—roughly equivalent to 3.5 teaspoons—and artificial colors and flavors are the only ingredients besides sweeteners. If you're sensitive to artificial additives or managing sugar intake, this should be an occasional treat only.
What does Coastal Cocktails, Valentine's Heart Lollipop pair well with for a balanced meal?
Pairing candy alone doesn't create a balanced meal, but if you do enjoy it, eating it after a meal with protein and healthy fat (like nuts or cheese) rather than on an empty stomach would minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
