Calories in New York's Original, Chocolate Truffles

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (31.0g)), New York's Original, Chocolate Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (56.8% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Chocolate, Wheat Flour, Food Starch-Modified, Canola Oil, Wheat Gluten, Mono & Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate, Natural Flavors, Corn Syrup, Water, Eggs, Vegetable Shortening, Cocoa Powder, Soybean Oil, Corn Syrup, Salt, Vanilla, Butter & Vanilla Flavor

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Diglycerides, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of New York's Original, Chocolate Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat7.0 g9%
Saturated Fat2.5 g12%
Cholesterol9.9 mg3%
Sodium160.0 mg7%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

New York's Original, Chocolate Truffles accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Fat 40.6%
Carbs 56.8%
Fat 40.6% Carbs 56.8% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in New York's Original, Chocolate Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Handball 14.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: New York's Original, Chocolate Truffles

Is New York's Original, Chocolate Truffles good for weight loss?

These truffles are calorie-dense at 150 calories per serving with minimal protein (1g) to keep you satisfied, making them challenging for weight loss goals. The high sugar content at 14g per serving means they won't help stabilize blood sugar or reduce cravings.

Is New York's Original, Chocolate Truffles suitable for people with lactose intolerance?

These truffles contain butter, so they're not suitable for people with lactose intolerance.

Is New York's Original, Chocolate Truffles gluten-free?

No, these are not gluten-free. The ingredient list includes wheat flour and wheat gluten.

What diets does New York's Original, Chocolate Truffles suit?

These truffles are generally not well-suited to restrictive diets focused on weight loss or blood sugar control. They could fit into a flexible approach to eating if you budget for them as an occasional treat.

What should I watch out for with New York's Original, Chocolate Truffles?

Watch the sugar intake—14g per serving is substantial—and be mindful of portion control since the small serving size (31g) can easily lead to overconsumption. The saturated fat and sodium are moderate per serving but can add up quickly if you eat multiple pieces.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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