🧪 Nutrition Facts
- Calories 250.0
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 6.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (50.0g)), Marnier, Finest Swiss Milk Liqueur Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (49.1% of calories), of which 27.0g are sugars. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Grand Marnier, Whole Milk Powder, Skimmed Milk Powder, Butter Fat, Emulsifier (soya Lecithin), Natural Vanilla Extract. Cocoa: 37% Min in Chocolate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marnier, Finest Swiss Milk Liqueur Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marnier, Finest Swiss Milk Liqueur Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 6.0 mg | 2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 27.0 g | 54% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 2.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marnier, Finest Swiss Milk Liqueur Chocolate accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Marnier, Finest Swiss Milk Liqueur Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Lacrosse | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marnier, Finest Swiss Milk Liqueur Chocolate
How might Marnier, Finest Swiss Milk Liqueur Chocolate affect blood sugar?
With 27g of sugar and minimal fiber in each serving, this will cause a rapid blood sugar spike. The lack of protein (only 2g) means there's little to slow down glucose absorption.
Is Marnier, Finest Swiss Milk Liqueur Chocolate heart-healthy?
The saturated fat and high sugar content work against heart health. While the cholesterol is low, the combination of these factors makes this an occasional indulgence rather than a heart-friendly choice.
Is Marnier, Finest Swiss Milk Liqueur Chocolate suitable for people with lactose intolerance?
This chocolate contains whole milk powder and skimmed milk powder, so it's not suitable for people with lactose intolerance.
What diets does Marnier, Finest Swiss Milk Liqueur Chocolate suit?
This suits occasional treats within flexible diets, but its high sugar content makes it unsuitable for low-carb, keto, or strict diabetic diets. It can fit into balanced diets when enjoyed in small portions.
What should I watch out for with Marnier, Finest Swiss Milk Liqueur Chocolate?
This chocolate is very high in sugar at 27g per 50g serving—nearly all carbohydrates come from sugar rather than fiber. The saturated fat content (7g) is also significant, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
