🧪 Nutrition Facts
- Calories 210.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (42.0g)), Hallmark, Fancy Assortment is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed with Alkali), Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin (an Emulsifier), Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin and Vanilla), Soft Dark Confection (sugar, Soybean Oil, Coconut Oil, Cocoa Powder (processed with Alkali), Distilled Monoglycerides, Soy Lecithin, Salt, Vanilla), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-Lacto Esters of Fatty Acids {an Emulsifier}, Soy Lecithin, Vanilla, Salt), Ultra-Pasteurized Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Roasted Spanish Peanuts (spanish Peanuts, Vegetable Oil, (peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt), Sugar, Cream, Corn Syrup, Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed with Alkali, Lactose (from Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Toasted Coconut (coconut, Sugar, Dextrose, and Salt), Roasted Almonds (cottonseed Oil), Peanut Butter (peanuts, Dextrose, Salt, Hydrogenated Cottonseed Oil), Sweetened Condensed Milk (milk, Sugar, Skim Milk), Water, Salted Butter (cream, Salt), Dextrose, Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed with Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin and Natural Vanilla), Raspberry Powder, Dark Confection (sugar, Fractionated Palm Kernel Oil, Cocoa Processed with Alkali, Lactose (from Milk), Partially Hydrogenated Palm Oil, Soy Lecithin, Sorbitan Tristearate and Vanilla), Confectionary Chips (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin and Salt), Invert Sugar, Salt, Invertase (glycerol and Invertase from Saccharomyces Cerevisiae), Irish Cream Flavor (propylene Glycol (with Sodium Bicarbonate as a Stabilizer), Water and Ethanol), Raspberry Flavor, Artificial Coffee Flavor (propylene Glycol, Benzyl Alcohol), Natural and Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate and Potassium Sorbate), Propylene Glycol, Invertase (food Enzyme Derived from Saccharomyces Cerevisiae), an Antioxidant (propylene Glycol, Tbhq, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Sorbitan Tristearate, Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Hallmark, Fancy Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hallmark, Fancy Assortment accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Hallmark, Fancy Assortment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Kickboxing (Cardio) | 18.3 min |
Find more information on calories burned doing popular exercises.