Calories in Vitner's, Potato Chips, Buffalo Wing & Blue Cheese

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Vitner's, Potato Chips, Buffalo Wing & Blue Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Maltodextrin, Whey, Sugar, Dextrose, Salt, Whey Protein Concentrate, Natural Flavors, Monosodium Glutamate, Spices, Reduced Lactose Whey, Citric Acid, Sodium Acetate, Acetic Acid, Cheddar and Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Artificial Color (yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5, Annatto Extract), Disodium Phosphate, Disodium Guanylate, Lactic Acid, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vitner's, Potato Chips, Buffalo Wing & Blue Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Vitner's, Potato Chips, Buffalo Wing & Blue Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat2.5 g13%
Sodium280.0 mg12%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin C3.6 mg4%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vitner's, Potato Chips, Buffalo Wing & Blue Cheese accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Vitner's, Potato Chips, Buffalo Wing & Blue Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Dancing 23.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vitner's, Potato Chips, Buffalo Wing & Blue Cheese

Is Vitner's, Potato Chips, Buffalo Wing & Blue Cheese good for weight loss?

These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss since portions are easy to exceed. The relatively low protein (2g) and fiber (1g) mean they won't keep you satisfied for long, so they're best saved for occasional indulgences rather than regular snacking.

Is Vitner's, Potato Chips, Buffalo Wing & Blue Cheese a good snack for kids?

The bold flavoring and fun taste make them appealing to kids, though the sodium content (280mg per serving) is moderately high. They're fine as an occasional treat, but the artificial colors and MSG might concern some parents.

Is Vitner's, Potato Chips, Buffalo Wing & Blue Cheese suitable for people with lactose intolerance?

While the ingredient list includes whey and blue cheese, the chips contain reduced lactose whey, which has had most lactose removed. People with mild lactose intolerance might tolerate them, but those with severe intolerance should proceed cautiously or avoid them entirely.

Is Vitner's, Potato Chips, Buffalo Wing & Blue Cheese gluten-free?

The ingredients listed don't explicitly contain gluten or common gluten-containing grains like wheat or barley. However, there's no gluten-free certification mentioned, so cross-contamination during manufacturing is possible—those with celiac disease should verify with the manufacturer.

What diets does Vitner's, Potato Chips, Buffalo Wing & Blue Cheese suit?

These chips work for omnivorous diets but aren't suitable for vegetarian or vegan diets due to the whey and cheese. They're also not keto-friendly given the 15g carbs per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Highest Calorie Fruits Ranked Highest Calorie Fruits Ranked

While fruits are generally considered healthy low-calorie foods, some are significantly more calorie-dense than others. Understanding which fruits are highest in calories is important for weight management, sports nutrition, and anyone tracking their intake carefully. Highest Calorie Fruits Ranked (per 100g) 1.

Read Post →