Calories in Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (42.0g)), Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla), Corn Syrup, Cashes, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Sugar, Hydrogenated Coconut Oil, Contains Less than 2% of Butter (pasteurized Cream, Salt), Peanut Oil And/or Soy Oil, Carrageenan, Salt, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Cholesterol5.0 mg2%
Sodium50.0 mg2%
Total Carbohydrate25.0 g9%
Total Sugars18.0 g36%
Protein3.0 g6%
Vitamin A100.0 IU2%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.9%
Carbs 47.4%
Fat 46.9% Carbs 47.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Spinning 18.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters

Is Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters good for weight loss?

With 210 calories and 11g of fat per 42g serving, these clusters are calorie-dense and best enjoyed in moderation if weight loss is your goal. The high sugar content (18g per serving) means they don't offer much satiety, so it's easy to overeat.

How might Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters affect blood sugar?

At 25g of carbs with 18g coming from sugar, this treat will cause a fairly rapid blood sugar spike. If you have diabetes or blood sugar concerns, these clusters aren't an ideal choice.

Is Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters heart-healthy?

The 6g of saturated fat per serving is notable, and the presence of hydrogenated oil (a source of trans fats) works against heart health. While the sodium is low and cholesterol minimal, the overall fat profile isn't ideal for heart-conscious eating.

Is Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters suitable for people with lactose intolerance?

These clusters contain multiple dairy ingredients—whole milk, skim milk, and butter—so they're not suitable for people with lactose intolerance.

What should I watch out for with Devon's Mackinac Island Fudge Co, Cluster D'lites, Cashew Clusters?

The 18g of sugar per serving is substantial—nearly half the serving is sugar. These clusters also contain milk, soy, and peanuts, so they're not suitable if you have allergies to these ingredients. The hydrogenated coconut oil adds trans fats, which you'll want to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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