🧪 Nutrition Facts
- Calories 131.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 21.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger contains 131.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavor, Citric Acid, Potassium Benzoate (a Preservative), Caramel Color, Malic Acid, Red 40, Tartaric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Colours: Red 40, Caramel Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.4 kcal | 6.6% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Potassium | 21.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.4 calories in Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.7 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Table Tennis (Ping Pong) | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger
Is Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger good for weight loss?
This drink is not ideal for weight loss since it contains 35g of sugar per 355ml with no protein or fiber to keep you satisfied. The 131 calories are essentially empty calories that won't help you feel full.
Is Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger good for muscle building?
This beverage won't help with muscle building because it contains zero protein, which is essential for repairing and building muscle tissue. It's best paired with protein-rich foods if you're focused on gaining muscle.
What diets does Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger suit?
This drink works for general consumption and can fit into a standard diet in moderation, though it's not ideal for low-sugar, keto, or strict paleo diets. It's caffeine-free, so it's suitable for those avoiding caffeine.
What should I watch out for with Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger?
The high sugar content (35g per serving) is the main concern—that's nearly the daily limit for many people—and the high fructose corn syrup can contribute to blood sugar spikes. The artificial sweeteners and dyes (Red 40) may be worth monitoring if you're sensitive to additives.
How does Cranberry Ginger Flavored Caffeine Free Ale, Cranberry Ginger fit into a balanced diet?
This should be an occasional treat rather than a regular part of a balanced diet due to its high sugar and low nutritional value. It provides no vitamins, minerals, or macronutrients that support overall health, so it's best saved for special occasions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
