🧪 Nutrition Facts
- Calories 69.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 140.0 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Balanced, Raw Jumbo Shrimp contains 69.4 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (87.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (litopenaeus Vannamei), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Balanced, Raw Jumbo Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Balanced, Raw Jumbo Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Balanced, Raw Jumbo Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.4 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 140.0 mg | 47% |
| Sodium | 389.8 mg | 17% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 40.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Simply Balanced, Raw Jumbo Shrimp accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 87.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.4 calories in Simply Balanced, Raw Jumbo Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Stationary Bike (Low Intensity) | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Balanced, Raw Jumbo Shrimp
Is Simply Balanced, Raw Jumbo Shrimp good for weight loss?
Raw shrimp is excellent for weight loss because it's very low in calories (69 per 100g) and high in protein, which keeps you feeling full longer. The zero carbs and minimal fat make it a lean protein choice that won't derail your calorie goals.
Is Simply Balanced, Raw Jumbo Shrimp good for muscle building?
This is a great choice for muscle building since it provides 16g of protein per serving with almost no calories from fat or carbs. The high protein-to-calorie ratio makes it efficient for building lean muscle mass.
What diets does Simply Balanced, Raw Jumbo Shrimp suit?
Raw shrimp fits perfectly with keto, paleo, low-carb, and carnivore diets since it has zero carbs and is pure protein. It's also suitable for Mediterranean and pescatarian diets that emphasize seafood.
What should I watch out for with Simply Balanced, Raw Jumbo Shrimp?
Be mindful of the sodium content at 390mg per serving, which can add up quickly if you eat multiple servings—important to note if you're watching salt intake. Also ensure the shrimp is properly handled and stored since it's raw and can pose foodborne illness risks if not kept cold.
How does Simply Balanced, Raw Jumbo Shrimp fit into a balanced diet?
Raw jumbo shrimp is an excellent protein source that fits naturally into a balanced diet as a lean seafood option. Include it alongside vegetables and whole grains to create well-rounded meals with all macronutrients represented.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
