🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Little Temptations, Gummy Watermelon contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (92% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Water, Gelatin, Dextrose, Modified Corn Starch, Maltodextrin, Citric Acid, Malic Acid, Lactic Acid, Sodium Lactate, Palm Fat, Artificial Flavors, Colors: Fd&c Yellow No. 5, Red No. 40, Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Little Temptations, Gummy Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Little Temptations, Gummy Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Little Temptations, Gummy Watermelon accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Little Temptations, Gummy Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Burpees | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Little Temptations, Gummy Watermelon
Is Little Temptations, Gummy Watermelon good for weight loss?
These gummies are calorie-dense relative to their serving size at 100 calories per 30g, and with 17g of sugar in a small portion, they're not ideal for weight loss. You'd get more satisfying volume from whole fruits or other lower-calorie snacks.
How might Little Temptations, Gummy Watermelon affect blood sugar?
These gummies will likely cause a rapid blood sugar spike due to their high sugar content and refined carbohydrates like glucose syrup, dextrose, and maltodextrin. There's minimal fiber or protein to slow absorption, so they're best avoided if you're managing blood sugar.
Is Little Temptations, Gummy Watermelon gluten-free?
The ingredient list doesn't include wheat or gluten-containing grains, so these gummies should be gluten-free, though you'd want to check the package for allergen warnings about facility contamination.
What diets does Little Temptations, Gummy Watermelon suit?
These don't align well with low-sugar, keto, or diabetic-friendly diets given their sugar and refined carb profile. They're not suitable for vegan diets due to the gelatin, though they may work occasionally for general omnivorous or low-calorie diets in very small portions.
What should I watch out for with Little Temptations, Gummy Watermelon?
The sugar content is substantial at 17g per serving—more than a third of the daily recommended limit for added sugars. The ingredient list includes artificial colors (FD&C Yellow No. 5 and Red No. 40), which some people prefer to avoid, and maltodextrin, a refined carbohydrate that spikes quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
