🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.9 mg
- Sodium 134.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.3 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (38.0g)), Granny B's, Frosted Sugar Cookie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (63.3% of calories), of which 10.0g are sugars.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservatives], Vitamin a Palmitate), Water, Eggs, Decorations (sugar, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Corn Starch, Dextrin, Soy Lecithin, Confectioner's Glaze, Blue 1, Yellow 5). Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cornstarch, Nonfat Dry Milk, Color (yellow 5 Lake, Blue 1 Lake, Sorbitol), Artificial Flavor, Soy Lecithin (emulsifier), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Methylcellulose, Lecithin, Soy Lecithin, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Granny B's, Frosted Sugar Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Granny B's, Frosted Sugar Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 134.9 mg | 6% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Granny B's, Frosted Sugar Cookie accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Granny B's, Frosted Sugar Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Mountain Climbers | 14.8 min |
Find more information on calories burned doing popular exercises.
