🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Speedway, Speedy Choice Premium Gummi Worms contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Fd&c Yellow #5, Yellow #6, Blue #1, Red #40, Vegetable Oil (coconut), Carnauba Wax (for Anti-Sticking).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Speedway, Speedy Choice Premium Gummi Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Speedway, Speedy Choice Premium Gummi Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Speedway, Speedy Choice Premium Gummi Worms accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Speedway, Speedy Choice Premium Gummi Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Speedway, Speedy Choice Premium Gummi Worms
Is Speedway, Speedy Choice Premium Gummi Worms good for weight loss?
These gummi worms are not ideal for weight loss. While they're relatively low in calories at 120 per serving, the minimal protein and high sugar content (19g per 40g serving) means they won't keep you satisfied and may contribute to cravings.
How might Speedway, Speedy Choice Premium Gummi Worms affect blood sugar?
These gummi worms will likely cause a rapid spike in blood sugar due to the high sugar content and simple carbohydrates with virtually no fiber or protein to slow absorption. This makes them particularly problematic for anyone managing blood sugar levels.
Is Speedway, Speedy Choice Premium Gummi Worms gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, as there are no gluten-containing grains listed. However, you should verify the packaging for any allergen warnings about cross-contamination during manufacturing.
What diets does Speedway, Speedy Choice Premium Gummi Worms suit?
These gummi worms are only suitable for very unrestricted diets. They're not compatible with low-sugar, diabetic-friendly, high-protein, or keto diets.
What should I watch out for with Speedway, Speedy Choice Premium Gummi Worms?
The main concern here is the sugar content—nearly 20g per small serving, which is substantial for a candy product. Additionally, these contain artificial food dyes (Yellow #5, Yellow #6, Blue #1, Red #40) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
