🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy Carnival, Hostess Mix contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Artificial and Natural Flavors, Invert Sugar, Titanium Dioxide, Hydrogenated Palm Oil, Citric Acid, Salt, Soy Lecithin, Glucose Syrup, Bht, Artificial Colors (fd&c Red #40, Yellow #5, Yellow #6, Blue #1), Condensed Milk, Water, Whey Powder, Butter.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Carnival, Hostess Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Carnival, Hostess Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Candy Carnival, Hostess Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Candy Carnival, Hostess Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Shadowboxing | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Carnival, Hostess Mix
Is Candy Carnival, Hostess Mix good for weight loss?
This candy is not a good choice for weight loss. With 14g of sugar and 17g of carbs in just 18g, it's almost entirely sugar with minimal nutritional value, making it easy to overconsume calories without feeling satisfied.
Is Candy Carnival, Hostess Mix suitable for people with lactose intolerance?
This product contains whey powder and butter, so it's not suitable for people with lactose intolerance.
Is Candy Carnival, Hostess Mix gluten-free?
Based on the ingredient list, this appears to be gluten-free, though it's not explicitly labeled as such. If you have celiac disease or severe gluten sensitivity, look for certified gluten-free labeling on the package.
What diets does Candy Carnival, Hostess Mix suit?
This candy fits into a standard diet as an occasional treat in moderation. It's not well-suited for low-sugar, keto, or weight-loss focused diets due to its high sugar content and lack of nutritional density.
What should I watch out for with Candy Carnival, Hostess Mix?
The main concern here is the high sugar content—14g per serving is substantial. It also contains several artificial additives including BHT (a preservative), artificial colors, and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.