🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Razzmatazz Candy Canes is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Water, Artificial Flavors, Artificial Colors (red 40, Blue 1), Titanium Dioxide (for Color).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Razzmatazz Candy Canes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Razzmatazz Candy Canes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Razzmatazz Candy Canes accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Razzmatazz Candy Canes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Soccer | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Razzmatazz Candy Canes
Is Razzmatazz Candy Canes good for weight loss?
Candy canes are high in sugar and low in protein or fiber, making them a poor choice for weight loss. At 40 calories per piece with 8g of sugar, they offer no nutritional benefit to support your goals.
Is Razzmatazz Candy Canes a good snack for kids?
While kids often enjoy candy canes as treats, they're pure sugar with no nutritional value. They're best reserved for occasional holiday indulgences rather than regular snacking.
What diets does Razzmatazz Candy Canes suit?
These suit very limited diets. They're technically vegan and gluten-free, but their high sugar content and artificial ingredients make them unsuitable for low-sugar, keto, or whole-food focused eating patterns.
What does Razzmatazz Candy Canes pair well with for a balanced meal?
Candy canes work best as standalone treats rather than part of a meal. If you want to balance their sugar impact, pair them with protein-rich foods like nuts or cheese, though this is an unusual combination.
How does Razzmatazz Candy Canes fit into a balanced diet?
Candy canes can fit into a balanced diet only in very small amounts as an occasional treat. They contribute only empty calories and sugar, so any inclusion should be offset by nutrient-dense foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
