🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ultra Fresh, Spearmint Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Maltitol, Gum Base, Maltitol Syrup, Natural and Artificial Flavor, Gum Arabic, Artificial Color, Aspartame, Acesulfame-K, Soy Lecithin, Resinous Glaze, Carnauba Wax, and Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame-K, Sorbitol, Maltitol
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Fresh, Spearmint Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Fresh, Spearmint Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Fresh, Spearmint Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Ultra Fresh, Spearmint Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Battle Ropes | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Fresh, Spearmint Gum
Is Ultra Fresh, Spearmint Gum good for weight loss?
Spearmint gum is essentially calorie-free at 8 calories per piece, making it a negligible addition to your daily intake. It can be useful as a low-calorie way to satisfy a sweet craving or freshen your breath without derailing weight loss efforts.
Is Ultra Fresh, Spearmint Gum a good snack for kids?
While the gum itself is safe for children, it's best for kids old enough not to swallow it whole, typically age 5 and up. The artificial sweeteners and colors may be a consideration for parents trying to limit these additives.
Is Ultra Fresh, Spearmint Gum gluten-free?
Yes, this gum is gluten-free based on its ingredients, which contain no wheat, barley, rye, or other gluten-containing grains.
What diets does Ultra Fresh, Spearmint Gum suit?
This gum suits most diets, including keto (due to sugar alcohols like sorbitol and maltitol), vegan, and calorie-restricted diets. However, it contains aspartame, so those avoiding artificial sweeteners should skip it.
What does Ultra Fresh, Spearmint Gum pair well with for a balanced meal?
Gum doesn't provide nutrition and isn't meant as part of a meal, so pairing isn't applicable here.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
