Calories in Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies

Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.5% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar (sugar, Cornstarch), Speedee Glaze (sugar, Maltodextrin, Contains 2% or Less of the Following: Cellulose Gum), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cardamom, Palm Oil, Vanilla Extract (water, Ethyl Alcohol, Vanilla Beans Extractives), Butter (milk), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin a Palmitate Added), Whole Eggs, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Red, White, and Blue Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Natural Almond Emulsion (water, Natural Flavors, Xanthan Gum, Preservatives [citric Acid, Sodium Benzoate]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

How long would it take to burn off the 120.1 calories in Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.