🧪 Nutrition Facts
- Calories 170.0
- Total Fat 16.0 g
- Saturated Fat 14.0 g
- Cholesterol 0.0 mg
- Sodium 3.9 mg
- Potassium 190.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 76.6% of calories), including 14.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dried Coconut Strips, Organic Maple Syrup, Organic Madagascar Bourbon Vanilla Bean Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 14.0 g | 70% |
| Sodium | 3.9 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 190.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Organic Toasted Coconut Chips, Maple Madagascar Vanilla, Maple Madagascar Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Resistance Band Training | 36.0 min |
Find more information on calories burned doing popular exercises.
