Calories in Salvavidas, Strawberry Soda

📏 Serving Size: 350.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 175.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 45.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 175.0 calories per serving (350.0ml), Salvavidas, Strawberry Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (100% of calories), of which 45.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Sugar, Citric Acid, Sodium Benzoate, Strawberry Artificial Flavor, Fd&c Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Fd&C Red 40

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Salvavidas, Strawberry Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Salvavidas, Strawberry Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories175.0 kcal8.8%
Sodium35.0 mg2%
Total Carbohydrate45.0 g16%
Total Sugars45.0 g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Salvavidas, Strawberry Soda accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 175.0 calories in Salvavidas, Strawberry Soda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.2 min
Walking: 17 minutes per mile 30.2 min
Cycling (Low Intensity) 19.1 min
HIIT 16.2 min
Resistance Band Training 37.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Salvavidas, Strawberry Soda

Is Salvavidas, Strawberry Soda good for weight loss?

This soda is not a good choice for weight loss. At 175 calories and 45g of sugar per 350ml serving, it provides empty calories with no protein or fiber to help you feel satisfied.

How might Salvavidas, Strawberry Soda affect blood sugar?

This drink will cause a rapid spike in blood sugar due to the high sugar content with no fiber, fat, or protein to slow absorption. If you have prediabetes or diabetes, this is best avoided.

What diets does Salvavidas, Strawberry Soda suit?

It's not well-suited to most structured diets focused on health. People following low-sugar, keto, paleo, or diabetic-friendly approaches should skip it entirely.

What should I watch out for with Salvavidas, Strawberry Soda?

The entire 45g of carbohydrates comes from added sugar, which is nearly the daily limit recommended by health organizations. Beyond the sugar content, the artificial flavor and FD&C Red 40 dye may be concerns for some people.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Sugar Content Fruits Ranked by Sugar Content

Natural fruit sugars are not the same as added sugars, but they still affect blood sugar levels and calorie intake. Understanding which fruits are highest and lowest in sugar helps diabetics, keto dieters, and anyone watching their sugar intake make better choices. Fruits Ranked by Sugar Content (per 100g, lowest to highest) 1.

Read Post →