🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rockstar, Revolt Killer Citrus contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Orange Juice Concentrate, Taurine, Citric Acid, Sodium Citrate, Benzoic Acid (preservative), Caffeine, Gum Arabic, Glucuronolactone, Sorbic Acid (preservative), Pantothenic Acid, Niacinamide, Inositol, Natural Flavors, Ester Gum, Panax Ginseng Root Extract, Pyridoxine, Hydrochloride, Guarana Seed Extract, Milk Thistle Extract, Cyanocobalamin.
🔬 Ingredient Analysis
Artificial Preservatives: Benzoic Acid, Sorbic Acid
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Niacinamide, Cyanocobalamin, Pantothenic Acid, Taurine, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rockstar, Revolt Killer Citrus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rockstar, Revolt Killer Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 45.6 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 32.0 g | 64% |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 10.00 mg | 200% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rockstar, Revolt Killer Citrus accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Rockstar, Revolt Killer Citrus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Basketball: General | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rockstar, Revolt Killer Citrus
Is Rockstar, Revolt Killer Citrus good for weight loss?
This drink is not ideal for weight loss efforts. At 130 calories per serving with 32g of sugar and no protein or fiber, it offers minimal nutritional value while being calorie-dense for its size. The sugar content will likely leave you hungry soon after consuming it.
Is Rockstar, Revolt Killer Citrus good fuel for endurance activities?
While the quick carbohydrates might provide a short energy boost, this isn't an ideal choice for endurance activities. The lack of electrolytes (sodium is minimal at 45.6mg), protein, and the reliance on simple sugars means it won't sustain you effectively or support muscle function during extended exercise.
How might Rockstar, Revolt Killer Citrus affect blood sugar?
The 32g of pure sugar will cause a rapid spike in blood sugar followed by a sharp crash. This pattern can leave you feeling fatigued and potentially hungrier afterward, making it problematic if you're managing blood sugar levels.
Is Rockstar, Revolt Killer Citrus suitable for people with lactose intolerance?
This beverage is suitable for people with lactose intolerance, as it contains no milk or lactose-based ingredients.
What should I watch out for with Rockstar, Revolt Killer Citrus?
The 32g of sugar in one serving is the main concern—that's roughly equivalent to 8 teaspoons and exceeds recommended daily added sugar intake for most people. This energy drink also contains caffeine and other stimulants like guarana and taurine, which can cause jitteriness, sleep disruption, or increased heart rate in sensitive individuals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
