🧪 Nutrition Facts
- Calories 89.9
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Boom Chicka Pop, Sea Salt Popcorn contains 89.9 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (47.6% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Popcorn, Organic Sunflower Oil, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Boom Chicka Pop, Sea Salt Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Boom Chicka Pop, Sea Salt Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Boom Chicka Pop, Sea Salt Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Sodium | 55.1 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Boom Chicka Pop, Sea Salt Popcorn accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Organic Boom Chicka Pop, Sea Salt Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| House Cleaning | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Boom Chicka Pop, Sea Salt Popcorn
Is Organic Boom Chicka Pop, Sea Salt Popcorn good for weight loss?
Popcorn can work for weight loss since it's relatively low in calories and high in fiber for its serving size, helping you feel fuller longer. At about 90 calories per serving with 2g of fiber, it's a lighter snack choice compared to many alternatives.
Is Organic Boom Chicka Pop, Sea Salt Popcorn a good snack for kids?
Kids typically enjoy popcorn, and this version is a good option with minimal ingredients and lower sodium than many seasoned varieties. Just watch for choking hazards with very young children.
Is Organic Boom Chicka Pop, Sea Salt Popcorn gluten-free?
Yes, this popcorn is naturally gluten-free—popcorn itself contains no gluten, and the simple ingredient list of just popcorn, sunflower oil, and sea salt confirms there are no gluten-containing additions.
What diets does Organic Boom Chicka Pop, Sea Salt Popcorn suit?
This works well for vegan, vegetarian, gluten-free, and paleo diets. The organic certification and minimal processing also appeal to clean-eating approaches.
What does Organic Boom Chicka Pop, Sea Salt Popcorn pair well with for a balanced meal?
Pair this with protein-rich foods like cheese, nuts, or hummus to balance out the carbs and make it more satisfying. It also complements fresh fruit or vegetables for a wholesome snack combination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
