Calories in Dulce Tentacion, Hot & Spicy Bolas De Tamarindo

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 156.5
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 329.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.8 g
  • Sugars 14.7 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 156.5 calories per serving (1 Serving (85.0g)), Dulce Tentacion, Hot & Spicy Bolas De Tamarindo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (94.6% of calories), of which 14.7g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tamarindo Pulp, Hawthorn Pulp, Salt, Sugar, Chili Powder, Citric Acid, Sodium Benzoate and Red #40

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Dulce Tentacion, Hot & Spicy Bolas De Tamarindo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories156.5 kcal7.8%
Total Fat0.5 g1%
Sodium329.0 mg14%
Total Carbohydrate37.0 g13%
Dietary Fiber1.8 g6%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dulce Tentacion, Hot & Spicy Bolas De Tamarindo accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.

Carbs 94.6%
Fat 2.9% Carbs 94.6% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 156.5 calories in Dulce Tentacion, Hot & Spicy Bolas De Tamarindo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.8 min
Walking: 17 minutes per mile 27.0 min
Cycling (Low Intensity) 17.1 min
HIIT 14.5 min
Elliptical (Low Intensity) 26.1 min

Find more information on calories burned doing popular exercises.

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