Calories in Dulce Tentacion, Hot & Spicy Bolas De Tamarindo

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 156.5
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 329.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.8 g
  • Sugars 14.7 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 156.5 calories per serving (1 Serving (85.0g)), Dulce Tentacion, Hot & Spicy Bolas De Tamarindo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (94.6% of calories), of which 14.7g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tamarindo Pulp, Hawthorn Pulp, Salt, Sugar, Chili Powder, Citric Acid, Sodium Benzoate and Red #40

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dulce Tentacion, Hot & Spicy Bolas De Tamarindo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories156.5 kcal7.8%
Total Fat0.5 g1%
Sodium329.0 mg14%
Total Carbohydrate37.0 g13%
Dietary Fiber1.8 g6%
Total Sugars14.7 g29%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dulce Tentacion, Hot & Spicy Bolas De Tamarindo accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.

Carbs 94.6%
Fat 2.9% Carbs 94.6% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 156.5 calories in Dulce Tentacion, Hot & Spicy Bolas De Tamarindo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.8 min
Walking: 17 minutes per mile 27.0 min
Cycling (Low Intensity) 17.1 min
HIIT 14.5 min
Walking: 24 minutes per mile 38.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dulce Tentacion, Hot & Spicy Bolas De Tamarindo

Is Dulce Tentacion, Hot & Spicy Bolas De Tamarindo good for weight loss?

These candy balls are quite calorie-dense at 156.5 calories per 85g serving, with minimal protein to keep you satisfied. The 14.7g of sugar and low fiber content mean they won't help control hunger, making them a poor choice if weight loss is your goal.

How might Dulce Tentacion, Hot & Spicy Bolas De Tamarindo affect blood sugar?

With 37g of carbs and 14.7g of sugar against only 1.8g of fiber, this candy will cause a rapid blood sugar spike. The unfavorable carb-to-fiber ratio means your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry afterward.

What diets does Dulce Tentacion, Hot & Spicy Bolas De Tamarindo suit?

These tamarindo balls fit vegan and gluten-free diets based on the ingredient list. However, they're not suitable for low-sugar, keto, or diabetic-friendly eating patterns due to their high sugar content.

What should I watch out for with Dulce Tentacion, Hot & Spicy Bolas De Tamarindo?

The sodium content at 329mg per serving is fairly high for a small candy portion. Additionally, the 14.7g of sugar is the primary concern—nearly all carbs in this product are from sugar rather than complex carbohydrates, and artificial color (Red #40) is present.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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