🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Potato Chips, Jamaican Jerk Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Seasoning (salt, Sugar, Spices [including Celery Seed], Onion Powder, Brown Sugar, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Green Bell Pepper, Monosodium Glutamate, Whey. Citric Acid, Sodium Diacetate, Jalapeno Pepper, Lactic Acid, Extracts of Paprika, Natural Flavor, Disodium Inosinate and Guanylate, Not More than 2% Each of Silicon Dioxide, Calcium Stearate and Calcium Silicate Added [as Anticaking Agent]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Potato Chips, Jamaican Jerk Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Potato Chips, Jamaican Jerk Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Potato Chips, Jamaican Jerk Chicken accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Potato Chips, Jamaican Jerk Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 13 minutes per mile | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Potato Chips, Jamaican Jerk Chicken
Is Potato Chips, Jamaican Jerk Chicken good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss. With 9g of fat and minimal fiber or protein to promote satiety, they're easy to overeat and won't keep you feeling full for long.
Is Potato Chips, Jamaican Jerk Chicken a good snack for kids?
The bold jerk chicken seasoning is quite spicy, and at 250mg sodium per small serving, these aren't the most balanced snack choice for kids. Younger children may find the heat level uncomfortable.
Is Potato Chips, Jamaican Jerk Chicken suitable for people with lactose intolerance?
Whey is listed in the ingredients, which is a dairy product containing lactose, so these chips are not suitable for people with lactose intolerance.
Is Potato Chips, Jamaican Jerk Chicken gluten-free?
The ingredients don't explicitly mention wheat, barley, or rye, though the seasoning blend is complex and the product isn't labeled as certified gluten-free, so cross-contamination during manufacturing is possible.
What diets does Potato Chips, Jamaican Jerk Chicken suit?
These chips work for omnivorous and pescatarian diets, but not for vegetarian or vegan diets due to the whey content. They're not suitable for dairy-free, gluten-conscious, or low-sodium eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
