Calories in Chocolate Flavored Toffee

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 6.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.9 calories per serving (1 Serving (43.0g)), Chocolate Flavored Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (86.7% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Milk, Cocoa Buttermilk. Contains 2% or Less of: Whey, Artificial Flavors, Salt, Bicarbonate of Soda, Glyceryl Monostearate, Glycerin, Soy Lecithin (an Emulsifier).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Glyceryl Monostearate, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Flavored Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.9 kcal8.5%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Cholesterol6.0 mg2%
Sodium95.0 mg4%
Total Carbohydrate36.0 g13%
Total Sugars24.0 g48%
Protein1.0 g2%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Flavored Toffee accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.

Carbs 86.7%
Fat 10.8% Carbs 86.7% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 169.9 calories in Chocolate Flavored Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Roller Blading 18.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Flavored Toffee

Is Chocolate Flavored Toffee good for weight loss?

This candy is quite calorie-dense at about 170 calories per 43g serving, and the 24g of sugar with minimal protein makes it easy to overeat without feeling satisfied. It's not a good choice if you're trying to lose weight.

How might Chocolate Flavored Toffee affect blood sugar?

Expect a rapid blood sugar spike from the 36g of carbs, nearly all from simple sugars with no fiber to slow absorption. This makes it a poor choice if you're managing blood sugar or trying to avoid energy crashes.

Is Chocolate Flavored Toffee suitable for people with lactose intolerance?

The ingredient list includes milk and whey, so this candy is not suitable for people with lactose intolerance.

What should I watch out for with Chocolate Flavored Toffee?

The 24g of sugar per serving is the main concern—that's about 60% of a typical daily sugar limit. The combination of corn syrup and sugar with almost no fiber or protein means it will spike your blood sugar quickly and leave you hungry soon after.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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