🧪 Nutrition Facts
- Calories 240.0
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.8 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (40.0g)), Ferrero Collection, Fine Assorted Confection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ferrero Rondnoir Semisweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor, Sugar, Vegetable Oils (palm and Sunflower), Cocoa Powder, Hazelnuts, Whey Powder (milk), Wheat Flour, Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor), Wheat Starch, Lecithin as Emulsifier (soy), Cocoa Butter, Whey Proteins (milk), Skim Milk Powder, Sodium Bicarbonate and Ammonium Bicarbonate as Leavening Agents, Salt, Vanillin: an Artificial Flavor. Ferrero Rocher Milk Chocolate [sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor, Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey (milk), Lowfat Cocoa Powder, Lecithin as Emulsifier (soy), Sodium Bicarbonate as Leavening Agent, Salt, Vanillin: an Artificial Flavor. Raffaello Dry Coconut, Vegetable Oils (palm and Sheanut), Sugar, Almonds, Skim Milk Powder, Whey Powder (milk), Wheat Flour, Tapioca Starch, Lecithin as Emulsifier (soy), Natural and Artificial Flavors, Sodium Bicarbonate as Leavening Agent, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ferrero Collection, Fine Assorted Confection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ferrero Collection, Fine Assorted Confection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ferrero Collection, Fine Assorted Confection accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Ferrero Collection, Fine Assorted Confection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Stationary Bike (Low Intensity) | 32.3 min |
Find more information on calories burned doing popular exercises.