🧪 Nutrition Facts
- Calories 240.0
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.8 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (40.0g)), Ferrero Collection, Fine Assorted Congections is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Semisweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor), Sugar, Vegetable Oils (palm and Sunflower), Cocoa Powder, Hazelnuts, Whey Powder (milk), Wheat Flour, Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor), Wheat Starch, Lecithin as Emulsifier (soy), Cocoa Butter, Whey Proteins (milk), Skim Milk Powder, Sodium Bicarbonate and Ammonium Bicarbonate as Leavening Agents, Salt, Vanillin: an Artificial Flavor. Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey (milk), Lowfat Cocoa Powder, Lecithin as Emulsifier (soy), Sodium Bicarbonate as Leavening Agent, Salt, Vanillin: an Artificial Flavor. Dry Coconut, Vegetable Oils (palm and Sheanut), Sugar, Almonds, Skim Milk Powder, Whey Powder (milk), Wheat Flour, Tapioca Starch, Lecithin as Emulsifier (soy), Natural and Artificial Flavors, Sodium Bicarbonate as Leavening Agent, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ferrero Collection, Fine Assorted Congections — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ferrero Collection, Fine Assorted Congections contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ferrero Collection, Fine Assorted Congections accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Ferrero Collection, Fine Assorted Congections? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Spinning | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ferrero Collection, Fine Assorted Congections
Is Ferrero Collection, Fine Assorted Congections good for weight loss?
These chocolates are quite calorie-dense at 240 calories per 40g serving, with most calories coming from fat and sugar. The 16g of sugar per serving (and only 2g of fiber) means they won't keep you satisfied for long, making portion control challenging. They're better saved as an occasional treat rather than a regular part of a weight loss plan.
How might Ferrero Collection, Fine Assorted Congections affect blood sugar?
With 16g of sugar and minimal fiber (2g), this candy will cause a rapid spike in blood sugar. The refined carbohydrates offer no nutritional buffer to slow absorption, making it a poor choice if you're managing blood sugar levels.
Is Ferrero Collection, Fine Assorted Congections heart-healthy?
These candies contain 7g of saturated fat per serving, which is about one-third of the daily limit, along with palm oil—a source of saturated fat that may raise cholesterol. They're not a heart-friendly choice, especially if eaten regularly.
Is Ferrero Collection, Fine Assorted Congections suitable for people with lactose intolerance?
This product contains multiple milk ingredients including whey powder, whey proteins, milk powder, skim milk powder, and butteroil, so it's not suitable for people with lactose intolerance.
What should I watch out for with Ferrero Collection, Fine Assorted Congections?
The main concern is the high sugar content at 16g per serving—nearly 40% of the typical daily limit. These also contain multiple sources of saturated fat (7g) and palm oil, which may not support heart health. If you have soy or milk allergies, note that soy lecithin and whey/milk products appear throughout the ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
