🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mrs. Fields, Cookie Inspired Chocolates contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.3% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk/dark/white Chocolate [sugar, Chocolate Liquor, Whole/nonfat Dry Milk, Cocoa Butter, Milkfat, Cocoa Butter, Chocolate Liquor, Soy Lecithin-Emulsifier, Natural Vanilla Flavor, Salt], Corn Syrup, Chocolate Coating [sugar, Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-Emulsifier, Salt, Artificial Flavor], Peanut Butter [peanuts, Dextrose, Hydrogenated Rapeseed and Cottonseed Oils, Salt], Vegetable Oil [palm/palm Kernel Oil, Partially Hydrogenated Soybean/cottonseed Oil, Citric Acid], Contains Less than 2%: Chocolate Liquor, Wheat Flour, Natural and Artificial Flavors, Milk Solids [cream, Milkfat, Whey Solids, Nonfat Dry Milk], Dutched Cocoa, Glycerin, Salt, Invertase, Powdered Sugar, [sugar, Corn Starch], Caramel Color, Dried Egg Whites, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mrs. Fields, Cookie Inspired Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mrs. Fields, Cookie Inspired Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mrs. Fields, Cookie Inspired Chocolates accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Mrs. Fields, Cookie Inspired Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (Moderate Intensity) | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mrs. Fields, Cookie Inspired Chocolates
Is Mrs. Fields, Cookie Inspired Chocolates good for weight loss?
These chocolates are calorie-dense at 110 calories per ounce, making them difficult to fit into a weight loss plan without careful portion control. With 15g of sugar per serving and minimal protein at 1g, they won't help you feel full or satisfied.
Is Mrs. Fields, Cookie Inspired Chocolates suitable for people with lactose intolerance?
Not suitable—the product contains milk in multiple forms, including whole milk, nonfat dry milk, milkfat, whey, and milk solids.
Is Mrs. Fields, Cookie Inspired Chocolates gluten-free?
Not gluten-free; wheat flour is listed in the ingredients.
What diets does Mrs. Fields, Cookie Inspired Chocolates suit?
These work for a standard omnivorous diet if consumed in moderation, but are unsuitable for vegan, vegetarian, gluten-free, dairy-free, and peanut-free diets.
What should I watch out for with Mrs. Fields, Cookie Inspired Chocolates?
The sugar content is very high at 15g per serving, and these contain partially hydrogenated oils which have trans fats. If you have allergies, note the presence of milk, peanuts, soy, wheat, and eggs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
