🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bonbon Boom, Bubble Gum Pops, Sour contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Gum Base, Water, Sodium Lactate, Invert Sugar, Artificial Flavors, Soy Lecithin, Titanium Dioxide, Artificial Colors: Fd&c Yellow #5, Fd&c Red # 40, Fd&c Yellow # 6, Fd&c Blue # 1.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bonbon Boom, Bubble Gum Pops, Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bonbon Boom, Bubble Gum Pops, Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bonbon Boom, Bubble Gum Pops, Sour accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Bonbon Boom, Bubble Gum Pops, Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (Moderate Intensity) | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bonbon Boom, Bubble Gum Pops, Sour
Is Bonbon Boom, Bubble Gum Pops, Sour good for weight loss?
These pops are very low in calories at 60 per piece, but they're essentially pure sugar with no protein or fiber to provide satiety. They won't help you feel full, so they're not ideal for weight loss despite the low calorie count.
Is Bonbon Boom, Bubble Gum Pops, Sour a good snack for kids?
While kids enjoy the fun sour bubble gum format, the high sugar content and artificial dyes make these an occasional treat rather than a regular snack choice.
Is Bonbon Boom, Bubble Gum Pops, Sour gluten-free?
Yes, there are no gluten-containing ingredients listed.
What diets does Bonbon Boom, Bubble Gum Pops, Sour suit?
These work for vegan and vegetarian diets based on the ingredients shown. They're not suitable for diets that restrict added sugars or artificial additives.
What should I watch out for with Bonbon Boom, Bubble Gum Pops, Sour?
Each piece contains 13g of sugar, which is a substantial amount for such a small serving. If you have sensitivities to artificial dyes or additives, this product contains multiple artificial colors and flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
