🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Tamales, Licorice Bites contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (96.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Enriched Wheat Flour (wheat, Iron, Niacin,thiamin, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Modified Food Starch, Natural and Artificial Flavors, Glycerine, Palm Oil, Salt, Citric Acid, Mono and Diglycerides (soy), Potassium Sorbate (a Preservative), Red #40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Tamales, Licorice Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Tamales, Licorice Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Tamales, Licorice Bites accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hot Tamales, Licorice Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Badminton | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Tamales, Licorice Bites
Is Hot Tamales, Licorice Bites good for weight loss?
These candy bites are quite calorie-dense for their size and contain very little protein or fiber to keep you satisfied, making them a poor choice if you're trying to lose weight. At 16g of sugar per 40g serving, they'd contribute significantly to your daily sugar intake without providing nutritional value.
Is Hot Tamales, Licorice Bites good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the complete lack of protein, fat, and fiber makes these poorly suited for endurance activities. You'd experience a rapid blood sugar spike followed by a crash, leaving you without sustained fuel.
How might Hot Tamales, Licorice Bites affect blood sugar?
With 16g of sugar and only simple carbs from corn syrup and refined wheat flour, these will cause a sharp spike in blood sugar. There's nothing—no fiber, fat, or protein—to slow down absorption or provide balance.
Is Hot Tamales, Licorice Bites gluten-free?
No, these contain enriched wheat flour as a main ingredient, so they are not gluten-free.
What should I watch out for with Hot Tamales, Licorice Bites?
The main concern here is the sugar content—16g per serving is substantial, especially since these are easy to overconsume. They also contain Red #40 food dye and high fructose corn syrup, and if you have a soy allergy, note that mono and diglycerides are derived from soy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
