Calories in Midwood Brands, Jelly Candy Kabob

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Midwood Brands, Jelly Candy Kabob contains 140.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Pectin, Citric Acid, Sodium Citrate, Corn Starch, Artificial Flavor, Malic Acid, Gelatin, Artificial Colors (red 3, Red 40, Yellow 5, YELLOW6, BLUE1), Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5

Emulsifiers / Stabilisers: Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Midwood Brands, Jelly Candy Kabob contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium20.2 mg1%
Total Carbohydrate34.0 g12%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Midwood Brands, Jelly Candy Kabob accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Midwood Brands, Jelly Candy Kabob? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Roller Blading 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Midwood Brands, Jelly Candy Kabob

Is Midwood Brands, Jelly Candy Kabob good for weight loss?

This candy is not a good choice for weight loss. At 140 calories and 24g of sugar per serving with no protein or fiber, it won't help you feel full and will quickly spike blood sugar, potentially leading to energy crashes and increased hunger.

Is Midwood Brands, Jelly Candy Kabob good fuel for endurance activities?

While the simple carbs could provide a quick energy boost during endurance activity, this isn't an ideal choice because there's no protein or fat to sustain energy, and the lack of electrolytes means it won't help with hydration or recovery.

How might Midwood Brands, Jelly Candy Kabob affect blood sugar?

Expect a sharp blood sugar spike followed by a crash. With 24g of sugar and no fiber or protein to slow absorption, your blood sugar will rise rapidly after eating this candy.

Is Midwood Brands, Jelly Candy Kabob gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Midwood Brands, Jelly Candy Kabob?

The main concern here is the very high sugar content—24g per serving is most of the daily added sugar limit for many people. It also contains artificial colors and dyes (Red 3, Red 40, Yellow 5, Yellow 6, Blue 1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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