🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Ice Cream contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (90.9% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin, Sorbitol, Citric Acid, Malic Acid, Artificial Flavor, Pectins, Titanium Dioxide (for Color), Pal Kernel Oil, Carnauba Wax, Fd&c Yellow No. 6, Fd&c Blue No. 1, Fd&c Yellow No. 5, Fd&c Red No. 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 12.0 g | 24% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Ice Cream accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Gummy Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Ice Skating | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Ice Cream
Is Gummy Ice Cream good for weight loss?
Not ideal for weight loss. At 130 calories per small 40g serving, the minimal protein (3g) won't help keep you full, and you'll likely need multiple pieces to feel satisfied, quickly adding calories.
Is Gummy Ice Cream good fuel for endurance activities?
While the carbs could technically provide quick energy, gummy candies aren't a practical choice for endurance activities. You'd need to eat many pieces to get meaningful fuel, and the sugar without accompanying protein or fat may cause a quick energy spike followed by a crash.
How might Gummy Ice Cream affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content (12g) combined with simple carbs and minimal fiber or protein to slow digestion.
Is Gummy Ice Cream gluten-free?
Yes, this appears to be gluten-free based on the ingredient list, though there's no certified label statement.
What should I watch out for with Gummy Ice Cream?
The sugar content is notably high at 12g per serving—that's nearly 3 teaspoons in just one small piece. This product also contains multiple artificial dyes (FD&C colors) and lacks any meaningful nutrients like fiber or vitamins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
