🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pez, Peanuts, Limited Edition Candy is a very low-calorie food at 35.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients List for Pez Candy: Sugar, Corn Syrup, Adipic Acid, Hydrogenated Palm Kernel & Palm Oils and Soybean Oil Mono & Diglycerides, Natural & Artificial Flavors, Artificial Colors Fd&c Red 3, Yellow 5, Yellow 6, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Fd&C Red 3, Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pez, Peanuts, Limited Edition Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pez, Peanuts, Limited Edition Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pez, Peanuts, Limited Edition Candy accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Pez, Peanuts, Limited Edition Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Lifting Weights | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pez, Peanuts, Limited Edition Candy
Is Pez, Peanuts, Limited Edition Candy good for weight loss?
These candies are very high in sugar relative to their small serving size, with all 9 grams of carbs coming from sugar and no protein or fiber to provide satiety. They're not a good choice if you're trying to lose weight, as they'll spike your blood sugar without keeping you satisfied.
Is Pez, Peanuts, Limited Edition Candy a good snack for kids?
While kids often enjoy Pez candies, they're pure sugar with artificial colors and no nutritional value, so they're best reserved as an occasional treat rather than a regular snack.
Is Pez, Peanuts, Limited Edition Candy gluten-free?
The ingredient list doesn't mention gluten, and Pez candies are typically gluten-free, though you should verify with the manufacturer's packaging to be certain, as cross-contamination during production is possible.
What diets does Pez, Peanuts, Limited Edition Candy suit?
These candies fit within standard diets that allow sugar and processed foods, but they're not suitable for sugar-restricted diets, ketogenic diets, or whole-food-focused eating plans.
What does Pez, Peanuts, Limited Edition Candy pair well with for a balanced meal?
Given that this is straight candy with no nutritional profile, it doesn't meaningfully pair with other foods to create a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.